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Ready for the '21 Spring League?

Registration is now open for the 2021 Spring Season. Just complete the online registration to register a full team. 

We only take Full Teams for the league. 

If you are an individual looking to play, you can become a Free Agent at This does Not guarantee you a spot on a team, but it allows for team captains to pick up players for their team roster. Any transaction is between you and the team captain.

League Administration

League Administration

50 Harrison St., PH 409, Hoboken, NJ 07030


Corporate, Recreational and Competitive Divisions of Play

The ABL is the ultimate 5 on 5 adult basketball league in New Jersey. We provide each player with a personalized profile page, weekly stats and photos, regular coverage through articles and social media, and a shot at playoff glory. 


  • Hudson County - Humboldt St. Gym in Secaucus - $1,395 per team 

  • Monmouth/Ocean County - Academy Charter H.S. in Belmar  - $975 per team 


  • Game nights will be held on Sundays. Possibly a weeknight if more than expected teams register.

  • Roster: Each full team is required to roster a minimum of 8 players and a maximum of 12 players. 

  • 8 regular season games, plus playoffs