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Recreational & Competitive Adult Leagues

    Competition is good.
    Competition works.

    In the ABL, there’s always a division for you and your team, no matter your skill level.

    All that's required is the willingness to show up and the desire to compete. Join the best competitive adult sports league in New Jersey.


    • Two-fer

    • 06/14/2016, 3:15pm EDT , By Michael Gallo
    • Off In the Woods Gets Two Wins in One Day
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    • Rockin'

    • 06/13/2016, 2:00pm EDT , By Rob Hatch
    • Nu Heights vs Balls Deep
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    • On Fire

    • 06/13/2016, 2:00pm EDT , By Rob Hatch
    • EC Hawks vs Daddy's Little Sluggers
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    ABL League Blog

    Looking to Earn Some Cash this Spring Season?

    03/21/2016, 12:30pm EDT
    By J. Ross

    Calling All Football and Softball Site Coordinators!

    Do you have the right stuff? Love sports?

    We're looking for a few good men and women to help coordinate our adult softball and flag football games. 

    This is a fun job that entails watching competitive league games and keeping player stats. Earn some cash in the wonderful world of rec sports!

    Interested? Contact info@joinABL.com and tell us why you're a great fit for our team.